LUBRICANTS

Lubrication is also utilized by medical professionals for examinations of the vaginal canal, urethra, anus, and rectal canal.

 It is normal for women and men to use lubrication during sexual encounters. 

One study found that 65% of women nationally use or have used lubricants during sexual activities.

 Women have reported higher levels of satisfaction and pleasure when lubricants are used. 
Here's a breakdown of different types of lubricants and their uses

Silicone-Based Lubricants

Types of Lubricants

Water-Based Lubricants

  • Description: These are longer-lasting than water-based lubricants and provide a smooth, silky texture.

  • Pros: Long-lasting, waterproof, and good for sensitive skin.

  • Cons: Can be harder to wash off, may stain fabrics, and are not compatible with silicone-based sex toys.

  • Description: These combine water and silicone, offering the benefits of both types.

  • Pros: Long-lasting like silicone lubricants but easier to clean than pure silicone.

Cons: May not be compatible with all sex toys and can still stain.

Specific Uses and Considerations

For Women: Lubricants can help alleviate vaginal dryness, which can occur due to hormonal changes, medication, or other factors. They enhance comfort and reduce the risk of irritation or pain during intercourse.

For Men: Lubricants can reduce friction and enhance pleasure during sexual activities, including masturbation. They can also help prevent chafing or discomfort.

Lubricants are substances applied to the skin or mucous membranes to reduce friction and enhance comfort during sexual activity.

 They are used by both men and women to alleviate dryness, reduce discomfort, and enhance pleasure. 

Lubricant use is an important topic to discuss with both men and women. The importance of lubricant use for both men and women will also be discussed herein.

Hybrid Lubricants

Safety Considerations

Avoid Irritants: Some lubricants contain ingredients that can cause irritation or allergic reactions, such as glycerin, parabens, or fragrances. It's important to choose a lubricant that is compatible with your body and any contraceptive methods you're using.

Use with Contraceptives: Always check that the lubricant is safe to use with condoms or other contraceptive devices to prevent breakage or reduced effectiveness.

What are personal lubricants?

 Personal lubricants are over-the-counter products used to enhance sexual pleasure with intercourse or sexual acts, reduce friction between body parts or sex toys, and decrease pain during intercourse.

Vaginal dryness is common in women and is associated with breastfeeding, perimenopause/postmenopause, medication use, chemotherapy, and the menstrual cycle.

Description: These are the most common type of lubricants and are compatible with most sex toys and condoms. They are easy to clean up, as they dissolve in water.

  • Pros: Non-staining, easy to wash off, and safe for use with latex condoms.

  • Cons: They can dry out quickly and may need to be reapplied during use.

Oil-Based Lubricants

  • Description: These lubricants are made from oils, such as coconut oil or mineral oil.

  • Pros: They provide long-lasting lubrication and are often moisturizing.

  • Cons: Not safe for use with latex condoms (as they can degrade the latex), can be difficult to clean and may cause infections if not properly cleaned off.

Natural and Organic Lubricants

  • Description: These are made with natural ingredients and are often free from synthetic chemicals.

  • Pros: Suitable for people with sensitive skin or allergies, and generally eco-friendly.

  • Cons: May not last as long as other types and can sometimes be more expensive.

Compiled by Dr.Mutunga,
Medical Officer Ark Wellness Hub

References
CDC
WHO
MEDSCAPE
VERY WELL HEALTH
UPTO DATE